However, I did run my 3-miles yesterday, and it was painful. How is it that just last week I was thinking that 5 miles is a piece of cake, but this week I could barely manage 3? My legs were leaden, my calves were cramping, my hip was singing with IT band related pain. All this added up to a run that had more walk breaks than it should have.
But it's done, and there are more and better runs on the horizon.